产后骨盆修复

Postnatal Pelvic Floor Rehabilitation

A 90-minute postnatal session focused on the pelvic floor and pelvis, to support your recovery after having a baby.

From

AED 580

Duration

90 min

Packages

5 and 10 sessions

Category

Physiotherapy & rehabilitation

About Postnatal Pelvic Floor Rehabilitation

Pregnancy and birth place a lot of demand on the pelvic floor and the pelvis. Postnatal pelvic floor rehabilitation is designed to help you rebuild strength and comfort in this area at your own pace.

Each session lasts 90 minutes and costs AED 580, with 5 and 10 session packages available.

Woman lying on a mat during a gentle floor exercise

What the treatment involves

The session may combine guided pelvic floor and core exercises, breathing work, posture advice and gentle hands-on techniques for the pelvis and lower back.

Who may consider it

People often book this treatment for:

Recovering after a vaginal or caesarean birth, once cleared by your doctor

A weak-feeling pelvic floor or core after pregnancy

Lower back or pelvic discomfort after birth

Wanting guidance before returning to exercise

What to expect

  1. Your history

    We ask about your pregnancy, birth, recovery so far and any symptoms.

  2. Gentle assessment

    Your therapist checks posture, breathing and how your core and pelvis are working.

  3. Treatment

    Guided exercises and hands-on work, adjusted to how you feel on the day.

  4. Home routine

    You are given simple exercises to continue between sessions.

Before you book

Please check with your doctor that you are ready for postnatal rehabilitation, especially after a caesarean birth.

Tell us about heavy bleeding, pain, wound healing problems or any new symptoms before your session.

You are welcome to ask questions in advance on WhatsApp.

Clinical suitability is confirmed before you buy a treatment or package. If you are unsure, start with a consultation (AED 180).

Questions

How soon after birth can I start?

This depends on your birth and recovery. Please follow your doctor’s advice and let us know when you have been cleared.

No. Postnatal massage focuses on comfort and relaxation. Pelvic floor rehabilitation focuses on strength and function. Our pregnancy care massage covers postnatal massage and can be booked separately.

Yes. 5 sessions cost AED 2,750 and 10 sessions cost AED 5,250.

Ready to book?

Message us on WhatsApp or WeChat at +971 56 121 6188, or call +971 4 422 6941 or 600 560 666.