深层组织疗法 · 运动按摩
Firm massage for tight, overworked muscles, whether from training, work or everyday life.
From
AED 290
Duration
60 / 90 min
Packages
5 and 10 sessions
Category
Massage therapies
Deep tissue massage uses slow, firm pressure to reach deeper layers of muscle. Sports massage combines firm techniques with stretching, and is often booked around training or events.
Deep tissue massage costs AED 290 for 60 minutes or AED 460 for 90 minutes. Sports massage costs AED 320 for 60 minutes or AED 460 for 90 minutes.
Your therapist asks where you feel tight and how much pressure you like, then works on those areas with firm, slow techniques. Sports massage may also include assisted stretches and work on the muscle groups you use most in your sport.
People often book this treatment for:
Training regularly or preparing for an event
Persistent muscle tightness
Stiffness after long hours at a desk or driving
We ask about your training, tight areas and preferred pressure.
Lighter strokes prepare the muscles.
Slow, firm pressure and, for sports massage, stretching.
Advice on hydration and recovery.
Tell us about any injuries, recent surgery, blood clots or varicose veins.
For a new or severe injury, physiotherapy may be a better first step.
Drink water afterwards. Some soreness for a day or two is common.
Clinical suitability is confirmed before you buy a treatment or package. If you are unsure, start with a consultation (AED 180).
Choose sports massage if you train regularly or have an event coming up. Choose deep tissue for general tightness. Your therapist can adjust either.
It is firm, but it should stay within your comfort. Tell your therapist if you want less pressure.
物理治疗
Physiotherapy sessions for pain, stiffness, injury and recovery, built around an assessment of how you move.
From AED 300
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中医手法调理
Firm, focused Chinese therapeutic massage, rooted in tui na techniques and TCM principles.
From AED 320
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足底反射疗法
Focused pressure techniques on the feet, in a calm 60 or 90 minute session.
From AED 260
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Message us on WhatsApp or WeChat at +971 56 121 6188, or call +971 4 422 6941 or 600 560 666.
