物理治疗
Physiotherapy sessions for pain, stiffness, injury and recovery, built around an assessment of how you move.
From
AED 300
Duration
Per session
Packages
5 and 10 sessions
Category
Physiotherapy & rehabilitation
Physiotherapy uses movement, exercise and hands-on techniques to help you move more comfortably. At P&H it sits alongside our Traditional Chinese Medicine treatments, so you can combine approaches where that suits you.
Each session costs AED 300, with 5 and 10 session packages for longer programmes.
A physiotherapy session typically begins with questions about your symptoms, daily routine and goals, followed by a look at how you move. Treatment may then include guided exercise, stretching, manual therapy and advice on posture and activity.
Your therapist explains what they are doing and why, and may give you exercises to continue at home.
People often book this treatment for:
Back, neck or shoulder pain and stiffness
Recovery after a sports or everyday injury
Reduced mobility or posture concerns
Getting back to activity after a period of rest
We ask about your symptoms, history and what you want to get back to.
Your therapist looks at how you move to understand what is limiting you.
Exercise, manual therapy or both, depending on your assessment.
You leave with advice and, where useful, exercises for home.
If you have had surgery, a recent injury or a diagnosed condition, bring any reports or referral letters.
Wear loose, comfortable clothing you can move in.
If you plan to claim on insurance, check whether your plan covers outpatient physiotherapy and whether you need a referral or pre-authorisation.
Sudden severe pain, numbness or loss of strength needs prompt medical attention. Please see a doctor first.
Clinical suitability is confirmed before you buy a treatment or package. If you are unsure, start with a consultation (AED 180).
It depends on your assessment and goals. Your therapist will suggest a number of sessions after your first visit. Packages of 5 sessions (AED 1,350) and 10 sessions (AED 2,500) are available.
Some plans cover outpatient physiotherapy, often with conditions such as a referral or pre-authorisation. Please confirm with your insurer or TPA before treatment.
That may be possible. Your therapist can advise whether combining treatments suits you and how to schedule them.
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深层组织疗法 · 运动按摩
Firm massage for tight, overworked muscles, whether from training, work or everyday life.
From AED 290
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针灸治疗
Very fine needles placed at selected points on the body, one of the core therapies of Traditional Chinese Medicine.
From AED 400
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Message us on WhatsApp or WeChat at +971 56 121 6188, or call +971 4 422 6941 or 600 560 666.
